Tell your coach what you’re chasing. Your plan is ready in about three minutes, built around your week and your last race, and it moves when life does.
Start your plan
FIND YOUR PLAN
Pick one when you open the app. Your coach asks a few questions and builds the rest around your week.
Race prepHYROX, DEKA or another hybrid race
Endurance event5K, 10K, half or marathon
Aesthetic hybridMuscle and leanness, plus fitness
General hybridBalanced strength and stamina
7-day free trial · Cancel anytime
EVERY DAY
A session for every day of your week, built back from your goal. Open the app and press start.
Start your plan
APPLE WATCH
Start any session from your wrist. Sets, splits, rest and heart rate, then the full summary when you finish.
Start your plan
YOUR COACH
Ask it anything. It knows your plan, remembers what you tell it and changes your week when you ask.
Start your plan
EVERY KIND OF SESSION
Timers, targets and heart rate in every session, on your phone and your wrist.
PROGRESS
Every run, lift and station tracked, and one Hybrid Score out of 1000 that shows how far you’ve come.
Start your plan
REWARDS
A medal for every race you finish, in that country’s edition, and pins for the training. Every one is ready to share.
Start your planGenuinely transformed my training
I’ve used 5/6 different apps with no luck when trying to manage my running, lifting and conditioning training. This app has allowed me to training exactly how I want with zero friction, there isn’t any other app like this that I’ve used!
FAQ
Yes. Your first 7 days are free, and you can cancel any time from your App Store subscriptions.
Yes. Ask your coach to change a session or ease a week, and the change lands straight in your plan.
RYVOLVE is the hybrid training app for athletes who run, lift and train for events like HYROX. Instead of three apps that never talk to each other, it puts strength, running and conditioning in one plan, sequenced so heavy legs don’t wreck your tempo run and a hard interval day doesn’t tank your deadlift. Your coach builds the plan from a short chat about your goal, your week and your last race, then moves it when life gets in the way.
Yes, and more. Pick your division and race date and the plan builds back from race day across all 8 HYROX stations: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls, at your division’s loads. Raced before? Pick your last result and it reads every run and station split from results.hyrox.com. It plans for DEKA and other hybrid races too.
Yes. Tell your coach your race and date in the setup chat and it builds the plan back from race day, phase by phase. Sessions cover all 8 stations, your running and compromised running (running straight after station work), so you arrive race-ready, not just fit. Racing more than once this season? Add the other races and it works them in.
RYVOLVE is built for hybrid athletes: anyone training two or more of running, lifting and conditioning. That includes HYROX and DEKA racers, runners adding lifting, lifters adding running, and anyone tired of juggling three apps to manage one training life.
RYVOLVE is on iPhone, with an Apple Watch app for live sessions: sets, splits, rest and heart rate from your wrist. It syncs with Apple Health, sends finished workouts to Strava and connects to WHOOP.
Yes. Your training data is yours: never sold, always protected with industry-standard security.
Tell your coach what you’re chasing and start training this week.
Start your plan
